Zotsatira zake ndi 'poizoni' m'thupi?
1. Kuyambitsa khungu
Zosavuta zowoneka bwino nthawi zambiri zimawonetsera zinthu zoyipa, zomwe zingayambitse kumverera kwabodza pakugwiritsa ntchito, kumakhudza zomwe zidachitika. Khungu la Ana ndi losakhazikika, ndipo akapukutira ndi minofu yaukadaulo imatha kuwononga khungu. Mapepala opondera ali ndi zigawo zambiri, kuphatikiza zitsulo zolemera zomwe zimapitilira muyezo. Pogwiritsa ntchito minyewa iyi, zosakaniza zovulaza zimatha kukhala pamwamba pa khungu, ndikupanga ngozi zotetezedwa, komanso zovuta kwambiri, zitha kuyambitsa khansa.
2. Kukwiya kwa kupuma thirakiti
Tikasankha minofu, timatha kuwona m'maso mwathu ndipo sitingathe kutsegulira matelefoni kuti tinunkhize fungo, zomwe zimabweretsa zinthu zina zotsika kwambiri m'mabanja zikwizikwi. Mapepala a mapepala okhala ndi mafungo osakwiyitsa amatha kusokoneza kupuma kwa nthawi. Mabungwe a ana akadali mu gawo lopitilira, ndipo makolo sayenera kuzichotsa. Ayenera kuyang'anira kwambiri chitetezo cha ana awo.
3. Kupangitsa thupi laumunthu kukhala ndi matenda ena
Chiwopsezo chonyamula tizilombo toyambitsa misero chomwe sichimakumana ndi mfundo zachitetezo cha dziko likhala ndi vuto lalikulu la thanzi la anthu. Mabakiteriya ndi bowa wotsala pa minyewa angayambitse matenda monga insititis, kamwazi, ndi fever, zimayambitsa vuto la ana.
Kodi makolo ayenera kusankha bwanji minofu yoyenera?
Yang'anirani mosamala kuwunika kwa minofu
Kuyika kwa chinthu kuli ngati "buku langizo" lake. Makolo ayenera kusamala ndi omwe amapanga, tsiku lopanga, moyo wa alumali, monga kusankha minofu, kuonetsetsa kuti ziwalo zogwirizana ndi zoopsa.
② Sankhani mtundu waukulu ndi magikitso
Pali zifukwa zomwe mtundu ungapangire, makamaka mu nthawi yovuta kwambiri. Makolo ayenera kuchita homuweki yawo asanasankhe minofu, yerekezerani zabwino ndi zovuta za mitundu yosiyanasiyana, cheke chogula, ndikusankha minofu yomwe imakwaniritsa zosowa zawo.
③ Pambuyo pogula minofu, kuyesedwa koyamba
Ngakhale kuti palibe zida zoyezera kunyumba, mtundu wa minyewa ungasiyanitsidwe ndi njira zina zosavuta. Mukatsegula minofu, makolo ayenera kununkhiza fungo ndikusiya kugwiritsa ntchito nthawi yomweyo ngati pali fungo losasangalatsa; Kachiwiri, mutha kumva mawonekedwe a minofu pokhudza kukhudza ndi manja onse awiri. Minyewa yabwino nthawi zambiri imawonetsera mawonekedwe osalala komanso oyenera, pomwe ziwiya zosauka zimapangitsa anthu kukhala okhwima, ndipo ena amagwera "koyamba. Muthanso kulowerera minofu m'madzi, minyewa yapamwamba imatha kukhalabe ndi mawonekedwe ake oyambira ndikulimba mtima. Ndipo iwo omwe ali ndi vuto lalikulu sadzakhazikika "ndikumwazika m'magawo angapo.
Pepala la minofu limakhala ndi gawo lofunikira kwambiri m'miyoyo yathu, ndipo tiyenera kukhala atcheru kuti tipewe mavuto a "minyewa yoopsa" pa ife. Mukamasankha minofu, makolo ayenera kuyang'aniridwa mosamala ndikuyesa kusankha mtundu wotchuka ndi mtendere wamalingaliro, kuonetsetsa chitetezo cha anthu onse m'gulu lililonse. Mapepala a Yashi a Jashio Pulp Pepala la Pulp amatsimikizira chitetezo cha zinthu zopangira, kulola ogula kuti agwiritse ntchito zitsulo ndi mtendere wamalingaliro.
Post Nthawi: Aug-10-2024
