01
Kodi nsanza zanu zadetsedwa bwanji?
Kodi n’zodabwitsa kuti mabakiteriya ambirimbiri amabisika mu nsalu yaying’ono?
Mu 2011, bungwe la Chinese Association of Preventive Medicine linatulutsa pepala loyera lotchedwa 'Kafukufuku wa Ukhondo wa Kukhitchini wa Kunyumba ku China', lomwe linasonyeza kuti mu kafukufuku wa zitsanzo za nsanza, chiwerengero chachikulu cha mabakiteriya mu nsanza imodzi chinali pafupifupi 500 biliyoni!
Mkati mwa chimbudzi muli mabakiteriya 100,000 okha! Kumeneko chimbudzi cha bakiteriya chiyenera kugwada!
Malo Oyesera ndi Kufufuza Zinthu Zamoyo ku Guangdong Microbiological Analysis and Testing Center nawonso achita zoyeserera ndikupeza mabakiteriya 7.4 miliyoni pa nsalu imodzi yokha youma ngati tofu!
Mabakiteriya amenewo ndi ofanana ndi phazi la ntchentche. Ndiye mwina mukutsuka mbale ndi phazi la ntchentche ...... Kodi sizikumveka ngati kuti malingaliro anu pa moyo asintha kwambiri!
02
N’chifukwa chiyani nsanza zili zodetsedwa chonchi?
Nsanza zake zimayamwa madzi ndipo ndi malo abwino kwambiri kuti mabakiteriya abereke!
◆ Nsanza zokha zimagwiritsidwa ntchito kuyeretsa khitchini, kupukuta miphika ndi mapoto, kudula matabwa ndi pamwamba pa chitofu. Mu mitundu yosiyanasiyana ya mabakiteriya opukutira, palibe nsanza zomwe sindinazionepo!
◆ Nsanza zimakhala m'malo onyowa kwa nthawi yayitali, zomwe ndi paradaiso wabwino kwambiri woti mabakiteriya azitha kuberekana. M'maso mwa mabakiteriya, nsanzazo mwina ndizofanana ndi zipinda zapamwamba za nyumba!
03
Mabakiteriya omwe ali pa nsanza, kodi ndi zoopsa zotani zomwe zingakhudze thupi la munthu?
Matendawa akhoza kukhala oopsa komanso oopsa kwambiri!
Malinga ndi lipotilo, mitundu yonse 19 ya mabakiteriya (ndi bowa) yapezeka pa nsanza. Pakati pawo pali Escherichia coli, Staphylococcus aureus, Staphylococcus spp, Candida (bowa), Salmonella, Streptococcus ...... Mabakiteriya kapena bowa awa angayambitse matenda osiyanasiyana akangolowa m'thupi la munthu.
Tiyeni tikambirane za chimodzi mwa izo chokha, E. coli! E. coli ndi zomera wamba m'thupi la munthu. Ngati E. coli ndi yoopsa, ingayambitse kupweteka kwambiri m'mimba, kutsegula m'mimba, nseru ndi kusanza kwa anthu omwe ali ndi kachilomboka, ndipo pazochitika zazikulu, ikhoza kukhala yoopsa komanso yowopsa pa thanzi.
Mu Meyi 2011, ku Germany kunachitika kufalikira kwa matenda a E. coli. M'miyezi isanu yokha, anthu opitilira 4,000 adadwala ndipo 48 adamwalira, zomwe zidapangitsa kuti likhale kufalikira kwakukulu kwa matenda komwe kudachitikapo ku Germany.
Anthu okalamba, ana ndi amayi apakati ali pachiwopsezo chachikulu cha matenda chifukwa salimbana ndi zomera zambiri!
04
Kodi madzi otentha angathe kupha tizilombo toyambitsa matenda m'nsalu?
Musachite chitsiru, madzi otentha si lingaliro labwino kuwathira ndi majeremusi!
Mabakiteriya/bowa awa omwe ali pa nsanza, kuti aphe ayenera kukhala otentha kwambiri kuti agwire ntchito! Madzi otentha wamba sagwira ntchito bwino!
Makamaka kwa mabanja omwe ali ndi ana, musaganize motere, thanzi la ana silingathe kupirira chiopsezo pang'ono!
Ndipotu, njira yabwino kwambiri ndikugwiritsa ntchito kamodzi ndikutaya, koma izi ndi zodula kwambiri komanso zodula kwambiri! Kodi tiyenera kuchita chiyani?
Tikukulimbikitsani kuti musinthe kugwiritsa ntchito 'nsalu' iyi - pepala la kukhitchini la nsungwi - lomwe ndi losavuta komanso lotetezeka kutaya mukamaliza kuligwiritsa ntchito.
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Pepala la thaulo la kukhitchini la Yashi bamboo
100% nsungwi yamkati, yoteteza mabakiteriya komanso yosathira utoto.
Pepala la thaulo la kukhitchini la Yashi bamboo popanga popanda kuyeretsa, popanda kugwiritsa ntchito zinthu zoyera za fluorescent, kuti mtundu woyambirira wa bamboo ukhale wachilengedwe; bamboo quinone yomwe ili mu bamboo, ikhoza kukhala yothandiza polimbana ndi mabakiteriya, yoyenera kugwiritsidwa ntchito kukhitchini!
★ [Madzi akanyowa komanso ouma, sasweka].
Madzi sasweka, kulimba kwake ndi kwabwino kwambiri, izi si matawulo wamba a mapepala, zimapangidwa ndi pepala la nsungwi la nsungwi, bala losinthasintha!
★ 【Zitsimikizo zambiri, chitetezo ndi mtendere wamumtima
Kudzera mu mayeso a zakudya aku Europe ndi America, kukulunga chakudya, kupukuta zipatso ndi ndiwo zamasamba, kutsuka mbale motetezeka komanso motetezeka!
Kujambula mapepala pang'ono kungatsuke mbale zambiri zodetsedwa, kukopa khumi ndi ziwiri patsiku, masenti ochepa okha, mutha kunena kuti musambe zovala zodetsedwa, kupatsa banja lanu moyo wathanzi!
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Ndi kutentha kwa chilimwe, mabakiteriya akuyamba kulowa mu nthawi ya ntchito zambiri komanso kuberekana. Mabakiteriya omwe ali pa nsanza akuchulukirachulukira tsiku lililonse.
Ngati mukugwiritsabe ntchito nsanza, zitayeni chifukwa cha thanzi lanu ndi la banja lanu!
Matenda amalowa mkamwa, musalole malo oyera kwambiri, omwe ali 'opha thanzi'!
Musalole malo oyera kwambiri kukhala mu 'wakupha thanzi'! Ndipo musataye ndalama zambiri kuti musunge ndalama zochepa!
Pepala la thaulo la kukhitchini la Yashi bamboo, lotetezeka komanso losavuta kugwiritsa ntchito, choncho tsalani bwino ndi nsanza zodetsedwa!
Nthawi yotumizira: Sep-06-2024
